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Soothe Your Swollen Feet and Legs During Pregnancy With These Pain-Free Tips

shutterstock_15773677No matter who you are, one fact remains true. Your feet and legs will get swollen at some point while pregnant. Just last week Kim Kardashian posted a picture of her swollen pregnant feet! To treat this issue, Baby Weight author, Micky Marie Morrison, has come up with some easy solutions, as well as designed some exercises to help! Check out the post and video demonstration on The Bump, here.

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The Truth About Your Pregnancy Weight Gain

pregnant-woman-scale-thinkstock0652x400Just what is the “normal” amount of weight to gain during pregnancy? Micky Marie Morrison explains it in detail what is healthy for you and your baby, in this post on The Bump. Check it out here.

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Pre-eclampsia

pregnant-woman-preeclampsiaHow much do you know about Pre-eclampsia? This informative article from the experts at HealthyWomen.org gives the low down on what it is, how to know if you are at risk or are developing it, and treatment options for this potentially-serious condition that’s not-so-uncommon during pregnancy. Read on here!

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5 Reasons to Exercise Regularly Throughout Your Pregnancy

Young pregnant woman exercising on mat isolatedNeeding motivation to continue, or even start, exercising while pregnant? This recent blog post on The Bump by Baby Weight author, Micky Marie Morrison, gives you all the motivation you could need, and more! Read all the great reasons here.

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Dealing With Pregnancy Incontinence? These 3 Moves Will Help!

getty_355094rktBaby Weight author, Micky Marie Morrison, takes on this embarrassing, but very common, pregnancy issue. In this blog post on The Bump, you will learn how to treat and prevent the issue with simple moves that you can incorporate into your daily routine. Check them out here.

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