I have always had a strong core, but I trembled and tired with the CoreMama™ exercises, which felt great! I was able to maintain and even gain strength throughout my pregnancy. I felt normal and strong again much faster after my second cesarean. I am certain the exercises made a big difference.Katie Pokorny
When I compare my experience during my second pregnancy to the first, the biggest difference is in how I felt and my overall well-being. I was happier, healthier, stronger, thinner and better prepared for the new arrival. The labor and delivery were much easier the second time around and I bounced back much quicker. I definitely thank Micky and the CoreMama™ exercises for that.Lucy Ashman
The prenatal exercises made a big difference in my second pregnancy. I felt stronger, more fit, healthier and more confident, as compared to my first pregnancy when I felt completely out of shape by the time I had the baby. After Lindsay came, I found it much easier to get back into exercise and my normal active lifestyle and lose the baby weight.Cindy Phillips
